Workshop: Yoga for Beginners

Have you been thinking about trying yoga? This spring, sign up for a six-class series that will demystify the language of yoga and give you the confidence to join any yoga class.

The practice of yoga can be incorporated into your lifestyle at any age and regardless of your fitness level. Experienced athletes and fitness newbies will benefit equally from these classes! Each class will include a challenging yoga sequence, time for questions and a discussion about how yoga benefits your body, mind and spirit.

Taiga Yoga, Yellowknife NT

Monday and Wednesday 7-8pm

June 4 – 20, 2018

$120

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