Sweet Summer Flow

Sweet Summer Flow July 5-28, 2016 Tuesdays, Wednesdays and Thursdays 7-745am Get up early and get on to your yoga mat! Embrace the daylight and sunshine in the heart of the summer by starting your day with a vigorous yoga practice. This workshop will consist of twelve energetic flowing yoga classes that will challenge beginner …

Power Into Spring

Spring is here and Power Yoga morning sessions are back! This year's sessions will be better than ever. I'm currently upgrading my teaching skills with 300 hours of Jivamukti and Ashtanga yoga teacher training. I can't wait to share all my new knowledge with you! When: M/W/F 7-745 am for six weeks. Starts Monday April …