Skip to content
Kate Covello

Kate Covello

Writing. Thinking. Yoga.

  • About and Contact
  • Yoga
  • Workshops and Events
  • For Yoga Teachers only….
  • Triathlon Training 2018
  • Gallery
  • Travel

Tag: downdog

Posted on October 13, 2018

Integrating yoga philosophy: the Koshas

understanding the layers of the self

Blog at WordPress.com.