Guest Teachers

This Yoga Teacher Training has evolved into a yoga festival ! Being part of the Yellowknife yoga community is such a privilege and I'm so grateful for the contributions from these passionate guest teachers. Enthusiastic students and current teachers are invited to sign up for any of the following guest workshops *all workshops are from …

Welcome

Welcome to Yoga Uttara: Land and Heart Practice. Look here for details, dates and inspiration on why you should take a 200-hour Yoga Teacher Training intensive

Yoga, weight loss and the search for compassion.

Weight issues are epidemic in our culture. Obesity as a medical problem is widespread, and overweight patients are often prescribed "weight loss" as a solution to any medical problem.  People with the particular physical characteristic of excessive body fat are given only one prescription for health. They feel constant pressure to conform, change and shrink.  …

Thoughts for Yoga Teachers – explaining yoga as therapy

The practice of yoga is therapeutic. Anyone who has practiced yoga will agree with this statement, but the idea of "yoga therapy" is contentious. In January 2016, the Yoga Alliance requested that any yoga school remove the terms "yoga therapy" and "yoga therapist" from their title. This instruction was a precaution against misleading the public …