Welcome

Welcome to Yoga Uttara: Land and Heart Practice. Look here for details, dates and inspiration on why you should take a 200-hour Yoga Teacher Training intensive

Thoughts for Yoga Teachers – explaining yoga as therapy

The practice of yoga is therapeutic. Anyone who has practiced yoga will agree with this statement, but the idea of "yoga therapy" is contentious. In January 2016, the Yoga Alliance requested that any yoga school remove the terms "yoga therapy" and "yoga therapist" from their title. This instruction was a precaution against misleading the public …

Yoga as Therapy?

Yoga as self-therapy: Tune out to check in. Yoga as therapy has been contentious in recent years. In January 2016, the Yoga Alliance requested that any yoga school remove the terms "yoga therapy" and "yoga therapist" from their title. This suggestion was a precaution against misleading the public to think that yoga teachers are diagnosticians. …